How to Relieve Pain when Braces are Brushed Too Hard
Having braces can be a life-changing experience, as they help correct dental issues and improve oral health. However, some discomfort is expected during the orthodontic treatment process. One common issue faced by individuals with braces is pain that arises when brushing too hard. This article will provide you with professional advice on relieving pain caused by brushing too hard while wearing braces.
1. Use a Soft-Bristled Toothbrush
Using a soft-bristled toothbrush is crucial when you have braces, as it helps prevent damage to the brackets and wires. Brushing too hard with a hard-bristled toothbrush can lead to pain and irritation. It is recommended to choose a toothbrush specifically designed for braces or one with extra-soft bristles. Gently brush in circular motions, ensuring that you clean both the gumline and the brackets.
2. Consider Using an Electric Toothbrush
An electric toothbrush can be a helpful tool for individuals with braces who struggle with brushing too hard. Many electric toothbrushes come with pressure sensors that alert you when you are applying excessive force. Additionally, the vibrations and rotations of an electric toothbrush can effectively clean around the brackets and wires with less effort.
3. Rinse with Warm Salt Water
If you experience pain after brushing too hard, rinsing your mouth with warm salt water can provide relief. Mix half a teaspoon of salt in eight ounces of warm water and gently swish it around your mouth for 30 seconds. Salt water can help reduce inflammation and soothe any soreness around the gums caused by brushing too forcefully.
4. Apply Orthodontic Wax
If the pain persists, applying orthodontic wax can alleviate discomfort caused by brushing too hard. Orthodontic wax is a soft, pliable substance that can be applied to the brackets and wires to provide a cushion between them and your gums. Carefully mold a small piece of wax and press it onto the area that is causing pain. This will help reduce friction and irritation, allowing your mouth to heal.
5. Take Over-the-Counter Pain Relievers
If the pain becomes unbearable, over-the-counter pain relievers such as ibuprofen can be taken to temporarily alleviate the discomfort associated with brushing too hard. However, it is important to consult your orthodontist or dentist before taking any medication.
6. Adjust Brushing Technique
Brushing too hard may be a result of using an incorrect brushing technique. Consult your orthodontist or dental hygienist to learn the proper technique for brushing with braces. They can guide you on the correct angle, pressure, and motion to apply while brushing to avoid pain and injury.
7. Schedule Regular Check-ups with Your Orthodontist
Regular check-ups with your orthodontist are essential to monitor the progress of your orthodontic treatment and address any concerns or issues. If you frequently experience pain due to brushing too hard, your orthodontist can evaluate your oral hygiene habits and provide guidance on maintaining a healthy mouth during your braces treatment.
Conclusion
Taking care of your braces is crucial for a comfortable orthodontic journey. By using a soft-bristled toothbrush, considering an electric toothbrush, rinsing with warm salt water, applying orthodontic wax, taking pain relievers as necessary, adjusting your brushing technique, and scheduling regular check-ups, you can relieve pain caused by brushing too hard. Remember, maintaining proper oral hygiene while wearing braces will lead to a beautiful and healthy smile in the end.
