Introduction to Suspension Adjustment on Exm7.0: A Tutorial Guide

The Exm7.0 is a renowned model in the off-road bike industry, cherished by enthusiasts for its exceptional suspension system. However, to fully optimize its performance, it is crucial to understand how to adjust the suspension settings to adapt to varying terrain and riding styles. In this tutorial guide, we will provide a comprehensive step-by-step process on how to adjust the suspension on the Exm7.0, ensuring a sublime riding experience.

Step 1: Determine the Rider's Weight

The rider's weight significantly influences the suspension's behavior. It is pivotal to accurately determine the rider's weight before making any adjustments. Utilize a reliable weighing scale to measure the weight in pounds or kilograms and note it down for future reference.

Step 2: Set the Sag

The sag is the amount the suspension compresses under the rider's weight and is vital for optimal performance. Follow these steps to adjust the sag:

  1. Position the bike on a steady surface and ensure the tires have the recommended pressure.
  2. Set the suspension to its maximum preload setting. Refer to the bike's user manual for specific instructions.
  3. With the rider in their typical riding gear, let them sit on the bike with proper posture.
  4. Measure the distance between a fixed point on the bike frame and the suspension's O-ring or reference point when fully extended.
  5. The sag is typically recommended to be around 25-30% of the total travel for the front suspension and 30-35% for the rear suspension. Adjust the preload accordingly to achieve the desired sag value.

Step 3: Fine-tune Rebound Damping

The rebound damping controls how fast the suspension extends after being compressed. Follow these steps to fine-tune the rebound damping:

  1. Locate the rebound damping adjusters on the front and rear suspension.
  2. Start with the suspension set at the factory recommended settings or the settings provided by your bike manufacturer.
  3. Take the bike for a test ride on a trail or terrain that closely resembles your typical riding conditions.
  4. Gradually increase the rebound damping if the suspension extends too quickly and causes the bike to bounce or become unstable.
  5. Conversely, reduce the rebound damping if the suspension extends too slowly and causes the bike to pack down or feel harsh over bumps.

Step 4: Fine-tune Compression Damping

The compression damping controls how the suspension responds to sharp impacts or hard braking. Follow these steps to fine-tune the compression damping:

  1. Locate the compression damping adjusters on the front and rear suspension.
  2. Start with the suspension set at the factory recommended settings or the settings provided by your bike manufacturer.
  3. Take the bike for a test ride on a trail or terrain that closely resembles your typical riding conditions.
  4. If the suspension bottoms out too easily or feels too soft under hard braking, increase the compression damping.
  5. If the suspension feels harsh or transmits excessive feedback, decrease the compression damping.

Step 5: Comprehensive Testing and Fine-tuning

Once you have made the initial adjustments, it is essential to thoroughly test the suspension on various terrains and riding conditions. Pay attention to how the bike handles, the comfort level, and any signs of instability or excessive bouncing. Make incremental adjustments to the settings based on your observations until you achieve the desired performance and comfort balance.

By following this tutorial guide, you can confidently adjust the suspension on your Exm7.0, unlocking its full potential for a truly exceptional riding experience. Remember, suspension adjustments are subjective and depend on personal preferences and riding style, so don't be afraid to experiment and find the optimal setup for you.